COMMENT COMMIT Day 2
How are you going to move today?
I am going to run 5 miles and do Pilates. There, I said it. I committed. It’s your turn!
Rules recap: there are no rules!
- Write a commit in response to this post about what you are going to do for exercise today and/or write a commit encouraging or praising others for their efforts.
- Check in this evening to read my daily workout follow-up and write your own as a comment.
- No amount of movement or exercise is too small or too big to include!
This is a very loosely structured, if you can only comment once a day it’s fine. If you post your previous day’s follow-up and your new daily workout at the same time that’s fine also. If you only participate once this whole week, yep, it’s fantastic that you did.
Here’s a reminder to help keep us sane (and moving) through the holidays,
– Charles Buxton
So tell me, how are you going to move today?