First Push Ups

Looks like I’m not the only one that squeezes in a little exercise at work…

Oh yeah, and that’s Archbishop Desmond Tutu to the First Ladies right.

Man, talk about some motivation to get you moving!

I had an active and sweaty week and am right on track to fulfill my exercise goals for the week.  Well, almost fulfill them. I’ve taken the last three days off yoga but am looking forward to getting back to it today.   And tomorrow I am attending a 2 hour Solstice yoga workshop so in my mind that will make up for a few skipped practices.

How’d your exercise week go?

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