Category Archives: Fermented Food

Kitchen Fever

by gracefulfitness Posted on January 17, 2013

Every few weeks I go on a kitchen rampage. Over the course of an hour or two I bake, broil, chop, whip, cook, and stir up all kinds of food treats. This little food tornado always results in at least … Continue reading →

Posted in cooking, Fermented Food, vegan, vegetarian | Tagged fermented food, kimchi, miso soup, yogurt | 5 Comments

Lean Beans

by gracefulfitness Posted on November 30, 2012

Green beans are one of my favorite green vegetables, right up there with kale and romaine lettuce. I was asked to make the green beans for Thanksgiving this year and happily obliged. I find vegetables a particularly hard aspect of … Continue reading →

Posted in Fermented Food, food, healthy fat, recipes, super foods | Tagged green beans, miso, preserved lemons | 5 Comments