Category Archives: food

Lean Beans

by gracefulfitness Posted on November 30, 2012

Green beans are one of my favorite green vegetables, right up there with kale and romaine lettuce. I was asked to make the green beans for Thanksgiving this year and happily obliged. I find vegetables a particularly hard aspect of … Continue reading →

Posted in Fermented Food, food, healthy fat, recipes, super foods | Tagged green beans, miso, preserved lemons | 5 Comments

Root Love

by gracefulfitness Posted on October 31, 2012

T’is the season for eating roots! These particular roots came from the same place as my roots; a 300 acre farm in south eastern West Virginia. I’ve been thinking about that farm a lot lately. My papa and a few … Continue reading →

Posted in cooking, food, gardening, recipes, vegan, vegetarian | Tagged parsnip fries, parsnips | 3 Comments