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	<title>Comments for Gracefulfitness</title>
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	<link>http://gracefulfitnessblog.com</link>
	<description>~ a healthy living blog by Faith Hunt Levine</description>
	<lastBuildDate>Wed, 22 Feb 2012 20:02:53 +0000</lastBuildDate>
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		<title>Comment on Cervical Scar Tissue by Lauren Danner</title>
		<link>http://gracefulfitnessblog.com/2012/02/22/cervical-scar-tissue/#comment-8797</link>
		<dc:creator>Lauren Danner</dc:creator>
		<pubDate>Wed, 22 Feb 2012 20:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://gracefulfitnessblog.com/?p=4269#comment-8797</guid>
		<description>Faith, this is what I spoke of that lead to my miscarriages. I had a procedure, that was not fun. To remove the scar tissue and then I had to have a balloon catheter in my womb for a week (of hell) to hold it open preventing more scar tissue. It sucks and no, no one talks about it!</description>
		<content:encoded><![CDATA[<p>Faith, this is what I spoke of that lead to my miscarriages. I had a procedure, that was not fun. To remove the scar tissue and then I had to have a balloon catheter in my womb for a week (of hell) to hold it open preventing more scar tissue. It sucks and no, no one talks about it!</p>
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		<title>Comment on Cervical Scar Tissue by Jenn</title>
		<link>http://gracefulfitnessblog.com/2012/02/22/cervical-scar-tissue/#comment-8793</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Wed, 22 Feb 2012 19:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://gracefulfitnessblog.com/?p=4269#comment-8793</guid>
		<description>This is an interesting post!  I just gave birth to our first child and had a struggle with infertility.. I wonder if things like &quot;dying the tubes&quot; or dilation checks during pregnancy lead to cervical scarring?</description>
		<content:encoded><![CDATA[<p>This is an interesting post!  I just gave birth to our first child and had a struggle with infertility.. I wonder if things like &#8220;dying the tubes&#8221; or dilation checks during pregnancy lead to cervical scarring?</p>
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		<title>Comment on Cervical Scar Tissue by gracefulfitness</title>
		<link>http://gracefulfitnessblog.com/2012/02/22/cervical-scar-tissue/#comment-8791</link>
		<dc:creator>gracefulfitness</dc:creator>
		<pubDate>Wed, 22 Feb 2012 17:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://gracefulfitnessblog.com/?p=4269#comment-8791</guid>
		<description>Hi Joanne!  I&#039;ve missed seeing your little gravitar pop up in the comments!  Good to &#039;see&#039; you!</description>
		<content:encoded><![CDATA[<p>Hi Joanne!  I&#8217;ve missed seeing your little gravitar pop up in the comments!  Good to &#8216;see&#8217; you!</p>
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		<title>Comment on Sugar Alternatives by gracefulfitness</title>
		<link>http://gracefulfitnessblog.com/2012/02/21/sugar-alternatives/#comment-8790</link>
		<dc:creator>gracefulfitness</dc:creator>
		<pubDate>Wed, 22 Feb 2012 17:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://gracefulfitnessblog.com/?p=4260#comment-8790</guid>
		<description>Thanks for the link Lindsey, I heard some not so great stuff about agave when it first started becoming popular and never got into it.</description>
		<content:encoded><![CDATA[<p>Thanks for the link Lindsey, I heard some not so great stuff about agave when it first started becoming popular and never got into it.</p>
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		<title>Comment on Cervical Scar Tissue by Joanne</title>
		<link>http://gracefulfitnessblog.com/2012/02/22/cervical-scar-tissue/#comment-8787</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Wed, 22 Feb 2012 17:07:01 +0000</pubDate>
		<guid isPermaLink="false">http://gracefulfitnessblog.com/?p=4269#comment-8787</guid>
		<description>Good for you for looking out for yourself!</description>
		<content:encoded><![CDATA[<p>Good for you for looking out for yourself!</p>
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		<title>Comment on Sugar Alternatives by gracefulfitness</title>
		<link>http://gracefulfitnessblog.com/2012/02/21/sugar-alternatives/#comment-8780</link>
		<dc:creator>gracefulfitness</dc:creator>
		<pubDate>Wed, 22 Feb 2012 13:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://gracefulfitnessblog.com/?p=4260#comment-8780</guid>
		<description>I&#039;ve been eyeing coconut sugar for months, maybe it&#039;s time to take the plunge!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been eyeing coconut sugar for months, maybe it&#8217;s time to take the plunge!</p>
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		<title>Comment on Sugar Alternatives by Willow @ My Own Trail</title>
		<link>http://gracefulfitnessblog.com/2012/02/21/sugar-alternatives/#comment-8751</link>
		<dc:creator>Willow @ My Own Trail</dc:creator>
		<pubDate>Wed, 22 Feb 2012 03:38:02 +0000</pubDate>
		<guid isPermaLink="false">http://gracefulfitnessblog.com/?p=4260#comment-8751</guid>
		<description>I grew up drinking molasses and milk as well!  In fact, I was 8 years old before I even learned there was such thing as chocolate milk.  I gave it to my little ones when they were younger and they loved it too.  They&#039;re not as into it anymore, but that&#039;s because they&#039;re not big milk drinkers.</description>
		<content:encoded><![CDATA[<p>I grew up drinking molasses and milk as well!  In fact, I was 8 years old before I even learned there was such thing as chocolate milk.  I gave it to my little ones when they were younger and they loved it too.  They&#8217;re not as into it anymore, but that&#8217;s because they&#8217;re not big milk drinkers.</p>
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		<title>Comment on Sugar Alternatives by lindsey</title>
		<link>http://gracefulfitnessblog.com/2012/02/21/sugar-alternatives/#comment-8749</link>
		<dc:creator>lindsey</dc:creator>
		<pubDate>Wed, 22 Feb 2012 02:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://gracefulfitnessblog.com/?p=4260#comment-8749</guid>
		<description>Yes! It is not as good as it seems....it&#039;s pretty bad for you actually.

Here is one source: http://www.foodrenegade.com/agave-nectar-good-or-bad/</description>
		<content:encoded><![CDATA[<p>Yes! It is not as good as it seems&#8230;.it&#8217;s pretty bad for you actually.</p>
<p>Here is one source: <a href="http://www.foodrenegade.com/agave-nectar-good-or-bad/" rel="nofollow">http://www.foodrenegade.com/agave-nectar-good-or-bad/</a></p>
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		<title>Comment on Sugar Alternatives by Becca</title>
		<link>http://gracefulfitnessblog.com/2012/02/21/sugar-alternatives/#comment-8747</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Wed, 22 Feb 2012 01:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://gracefulfitnessblog.com/?p=4260#comment-8747</guid>
		<description>I have recently been using coconut sugar; to me it tastes like brown sugar and it provides the right texture for cookies! It is made of coconut sap that has been granulated.</description>
		<content:encoded><![CDATA[<p>I have recently been using coconut sugar; to me it tastes like brown sugar and it provides the right texture for cookies! It is made of coconut sap that has been granulated.</p>
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		<title>Comment on Sugar Alternatives by Katie O.</title>
		<link>http://gracefulfitnessblog.com/2012/02/21/sugar-alternatives/#comment-8746</link>
		<dc:creator>Katie O.</dc:creator>
		<pubDate>Wed, 22 Feb 2012 00:03:42 +0000</pubDate>
		<guid isPermaLink="false">http://gracefulfitnessblog.com/?p=4260#comment-8746</guid>
		<description>I was surprised to not see Agave nectar on your list. Is there a reason for that? Is there something I should know? :)</description>
		<content:encoded><![CDATA[<p>I was surprised to not see Agave nectar on your list. Is there a reason for that? Is there something I should know? <img src='http://gracefulfitnessblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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