Growing up in a vegetarian, whole grain, milk-straight-from-the-cow/goat type house means that “comfort food” doesn’t necessarily mean your standard mac ‘n cheese. Nope, my comfort foods are baked sweet potatoes, brown rice, and pan fried tofu with nutritional yeast. This … Continue reading
Thanks for all the congrats and best wishes on the clinic! Saturday’s Grand Opening was fun. The muffins and the Grape Kefir Soda were big hits! There is even some interest around town in me giving a workshop on Kefir … Continue reading
Hi, I'm Faith! New? Check out I Am for my story, I Cook for recipes, and I Move for some motivation to get moving! I'd love to hear from you, e-mail me gracefulfitness@live.com
