Tag Archives: travel

Present Memories

by gracefulfitness Posted on October 11, 2012

I’ve crossed many an international border. Each time is full of excitement, adventure, and a little anxiety. Several experiences stand out in my mind. Crossing into Cambodia from Thailand we stood at the little open air kiosk arguing with the border … Continue reading →

Posted in travel | Tagged Dalai Lama, presence, travel | 2 Comments

Certifiable

by gracefulfitness Posted on February 14, 2011

Whew, talking about exercise can be exhausting! Friday, Saturday, and Sunday from 9-6 were spent sitting on a gym studio floor listening to AFAA certification specialist talk about teaching group exercise. There was some doing, teaching, and exam taking but … Continue reading →

Posted in breakfast, goals, yoga | Tagged exercise, running, travel, yoga | 6 Comments