I Teach

I am a certified personal trainer and group exercise teacher and offer classes and privates at my studio, Gracefulfitness Training, in Charlottesville, Virginia.

Here’s my current class schedule:

Mondays and Wednesdays 1:30-3pm Intro to Modern Dance Piedmont Virginia Community College (must be registered and a PVCC student to attend) {Will resume Fall semester}

Tuesdays 4:30-5:15pm Lean Conditioning at ACAC Downtown (free to members and always open for drop-ins)

Wednesdays 5:45-6:30pm Mat Pilates at my studio 224 Carlton Road (JUST $5 and always open for drop ins)

Thursdays 4:15-5pm Mat Pilates at my studio 224 Carlton Road (JUST $5 and always open for drop ins)

Personal training and small group training is available on a flexible schedule at my studio or your home for affordable rates, contact me for more information or check the training website for prices.

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”  ~Carol Welch

Visit www.gracefulfitnesstraining.com for more information!

9 Responses to I Teach

  1. kate says:

    When are you going to start offering night and/or weekend classes?

  2. kate says:

    I shared your blog with several of my friends, and we’re all interested in trying one of your classes. We all work during the weekday and can’t make your current times. I know we’ll try it if you have a Saturday morning at like 8:00.

  3. Pingback: $5 Pilates at Gracefulfitness | Cville Niche Buzz

  4. lindsey says:

    Hello!

    I am going to be in Cville to visit a friend over memorial day weekend (Friday-Monday) and was wondering if you’d be teaching anything then!?

    :)
    Lindsey

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