Personal and Small Group Training
Your training session is for you.
You want a yoga class? You’ve got it!
You want a high-intensity interval workout? No problem.
Need a running coach? Yep, I do that too.
How about a mat Pilates session? Sure thing.
Interested in a personalized home workout? I’ll outline one for you and we’ll go over the exercises together.
Not sure what you want/need? We’ll figure it out together based on your goals, lifestyle, and desire.
30 minute session $25
45 minute session $35
Work out with a friend or two! Training with a friend can provide reliability and extra motivation. Add $10 per additional person for 30 minute sessions and $15 per additional person for 45 minute sessions.
I also offer training sessions in your home. This is a great option if you have kids at home with you or would prefer to learn how to exercise in your own living room. 50 minute sessions are just $50 within 5 miles from the studio, for locations further than 5 miles travel time compensation will be negotiated.
Training sessions are available 7 days a week by advance appointment.