Wow, what a time warp, I was all ready to type “Happy Monday” when it occurred to me that it’s Tuesday! I must be confused because I spent ALL day yesterday driving to and from Charlottesville, having meetings, and getting the house inspected. It was a long one and the house DID NOT pass the inspection with flying colors like we had hoped so now we wait to see what the seller will fix…
Today IS Tuesday, which means that I get to teach yoga this morning! My sister teaches a gentle yoga class Tuesday and Thursday morning but she needed to attend a funeral today and I offered to cover her class. I love teaching and it’s been way too long, it’s going to be a fun morning!
Yesterday was a serious rest day, I barely even walked around. I will just schedule that into this weeks Mission Get Moving…
- 4 yoga sessions
- 4 runs (at least 35 minutes and a “long run” of 45 minutes or more)
- 6 days abs/arms
- 1 cardio dvd or interval workout
Today is a yoga, arms, and either run or other cardio day.
I would like to officially welcome my mother to the wonderful world of healthy living blogs! My momma started her blog, Weight Change Exchange, after losing more than 30 pounds over the last few years. Check her out!
And speaking of the this awesome and crazy blog world, there is a wonderful new directory for fitness/food/healthy lifestyle blogs. Here’s a little blurb from the founders,
Healthy Living Blogs is a new resource for the health blogging community. Created by Lindsey of Sound Eats, HLB is a site designed to enhance the positive community of the healthy living blog world. Bloggers and readers can explore the site and find more blogs to love, bloggers in their area, and forums to deepen healthy discussion and support. If you’re interested in having your site listed on HLB, simply send the following information to email@example.com and check the site out for yourself!Email subject line: MEMBERS
Your name (please share if you prefer to go by first name, first and last, or however you prefer to be known on the Internet)
Blog URL (please start with http://, not www.)
Your twitter handle, if applicable
Your location (if you prefer not to disclose this information for privacy’s sake, that is completely understandable. We’ll simply include your blog listing in the A-Z listing, not by location, too)
Any specific labels (i.e. vegan, gluten-free, weight loss, running, etc.)
This is an excellent resource for bloggers and readers and is growing like bamboo in the springtime! Thanks Lindsey for promoting this fabulous online community!
Off to yoga, enjoy your Monday Tuesday.