Gracefulfitness
  • I Am
    • I Cook
    • I Eat
    • I Grow
    • I Move
    • I Travel
    • My Health
  • Workout Videos
  • Pilates Training with Gracefulfitness
    • Schedule Virtual Classes
    • Schedule Virtual Sessions
    • Virtual Workshops
    • Schedule Pilates Equipment Sessions
    • What Students Are Saying About Gracefulfitness

Day: September 4, 2010

Fall is in the Air

September 4, 2010 by gracefulfitness 1 Comment

I woke up this morning to the leaves blowing and the scent of fall in the air. Yum!  I missed fall last year (Lima has 2-3 months of summer and 9-10 months of fog and chill) and have been looking forward to it for a few months now.

It seemed like the perfect morning to head to the market.

Love this amazing wood tub! And fill it full of winter squash and I am head over heels!

Into the bag went over 7 pounds of squash plus this beauty

And pie I will make!  This sucker weighs over 6 pounds, I think a few pies may be in order.

We also bought some shiitake mushrooms and promptly turned them into lunch.

Behold, gluten-free crust piled high with fresh tomatoes, sauteed red onions, shiitakes, and crook-neck squash, topped with feta and eXtra sharp cheddar. SO AMAZING.

I am not gluten-free but I had a leftover crust from Thursday, when I made dinner for my Tate’s brother and his wife (and their brand-new bitty baby!).  I used a mix and it was easy and turned out tasty.

Today’s workout featured this little present I got myself a few days ago.

I was attracted to this dvd because it features three 20 minute workouts, each with upper and lower body strength training, cardio, and abs.  Today I did the level one and it was great.  Simple but challenging.  I am looking forward to checking out levels 2 and 3.  Tate and I went for a 25 minute slow run afterward.  I really wasn’t in to mood for yoga so instead I did a long and deep stretching session.  Just what I need after 8 hours in the truck yesterday!

By Tuesday we should be full on homeowners and residents of Charlottesville!

Any extra special plans for the long weekend?  It’s my last weekend and so I plan to live it up by spending time at my mom’s, my dad’s, Tate’s mom’s, and Tate’s dad’s.  Yowza, that’s a lot of running around!  (But they’re all SO worth it 🙂 )

Share this:

  • Tweet
  • Email
  • Print
Posted in: food, goals, workouts, yoga Tagged: aerobics, Charlottesville, exercise, exercise dvd's, food choices, goals, interval training, running, yoga

I am Faith Levine, a movement instructor, home gardener, mountain biker, hiker, pickle maker, closet poet, and best of friend to some of the most amazing women in the world.

I’d love to hear from you,
gracefulfitness@live.com

Header photo: Meredith Coe

Connect with me on Facebook!

Connect with me on Facebook!

Subscribe & never miss a post!

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Social

  • View Gracefulfitness’s profile on Facebook
  • View @gracefulfitness’s profile on Twitter
  • View Gracefulfitness’s profile on Instagram
  • View Gracefulfitness’s profile on YouTube

Hi, I'm Faith! New? Check out I Am for my story, I Cook for recipes, and I Move for some motivation to get moving! I'd love to hear from you, e-mail me gracefulfitness@live.com
Header photo: Meredith Coe

Subscribe to Gracefulfitness by Email

my photos on tastespotting

Top food blogs

Catch up!

September 2010
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
27282930  
« Aug   Oct »

Categories

Copyright © 2021 Gracefulfitness.

Lifestyle WordPress Theme by themehit.com

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.