Day 2


How are you going to move today?

I am going to run 5 miles and do Pilates. There, I said it.  I committed.  It’s your turn!

Rules recap: there are no rules!


  • Write a commit in response to this post about what you are going to do for exercise today and/or write a commit encouraging or praising others for their efforts.
  • Check in this evening to read my daily workout follow-up and write your own as a comment.
  • No amount of movement or exercise is too small or too big to include!

This is a very loosely structured, if you can only comment once a day it’s fine.  If you post your previous day’s follow-up and your new daily workout at the same time that’s fine also.  If you only participate once this whole week, yep, it’s fantastic that you did.

Here’s a reminder to help keep us sane (and moving) through the holidays,

“You will never find time for anything. If you want time, you must make it.”
– Charles Buxton

So tell me, how are you going to move today?