The snow is still here but it is time to get back to work! I have a long to-do list and a pot of coffee brewing, it’s going to be a busy day.
Amidst the flurry I will strength train with an Exercise TV workout, take a walk, and (as long as it’s not canceled) participate in 108 Sun Salutations at Ashtanga Yoga Charlottesville tonight.
If you are a yogi, have you ever heard of these 108 Sun Salute projects? They used to occur in Portland once a year or so when I lived there. I always wanted to participate but was a little nervous and always came up with a good excuse not to. But tonight I am all in! I just hope they don’t cancel due to weather!
What is your workout plan for the day?