Last week of comment commit! Let’s support each other’s exercise efforts through one more week of 2010!
Thank you, thank you to participating in comment commit for the last two weeks, it has motivated me, inspired me, and made me accountable to keep up my workouts this holiday season.
Having said that, yikes, sorry for being MIA the last day and a half. I was way too busy preparing for STORM 2010 to get on the computer.
Seriously, did C’ville just get passed by or was this whole storm thing a bust? Either way, I am happy to be home.
I did make it out for my run on Christmas day and it was SO GOOD! Tate and I went for an hour long trail run at my sister-in-law’s house. She lives in Fredericksburg, Va, right in the heart of Civil War country. We ran past the trenches and the battlefields. I am not much of a history buff, and especially not regarding the Civil War, but the preservation of these places does create some nice green space amidst the strip mall jungle.
Here is my comment commit for today
- strength train
We are going to be working at the clinic all day so these activities may be short and thrown in whenever I find a moment. We have lots of work to do before we open NEXT MONDAY!!! My big job today is to buy reception room chairs and pick out paint.
What’s your workout plan today? COMMENT COMMIT!
Yesterday I went sledding!! Yay! It’s fun to be a kid again. We also walked when we went out to dinner. Today I will yoga/strength and hopefully go for a walk.
I haven’t been sledding in years! That sounds like a great activity!
This is my last day home with my parents before officially moving but I want to add in some activity. I hope to get in some yoga (maybe 30 minutes) and of course organize and move some more boxes 🙂
Good luck with your move!
How did your yoga go?
I put off yoga until the end of the day and was about to postpone it until another day but then I read your comment and decided I could do a little yoga. I tried a new video I found on Netflix: Yoga for health episode one and instead of 30 minutes I almost did an entire hour of yoga! I have never done yoga longer than 30 minutes and it felt nice. The video was slower than I am used too and used a lot of relaxation concepts that I learned in my stress management and relaxation class. I am glad that I decided to move my body before another day vanished 🙂
So glad we can motivate each other!