Sun Sweet Sun
I miss you dearly and look forward to your return.
P.S. Thank you kindly for today’s sweet, sweet teaser of what’s to come, it makes your absence a little more bearable.
Sorry for any of you dealing with winter today but hallelujah for 58* and blue skies! I love a good snow storm and all the coziness and excitement that comes with it but Spring is truly where it’s at.
Dining al fresco
Seriously, I sat on the back porch and had to take my jacket off. I may have gotten a little sunburn. Ahhhhhhhhhhhhhhhhhhh
The painting is coming right along, if you are in the Cville area you’ll have to stop by for our Grand Opening festivities on February 19th to take a gander. There will be free demo exercise classes, food & drink (Kefir Water Soda!), talks about Chiropractic care, and a special guest presentation on eating real food. Who knows, maybe we’ll even throw in a door prize or two! Go ahead and put it on your calender but don’t worry, I will keep reminding you as it gets closer!
This afternoon I am heading back to the gym (I went for Pilates Reformer this morning) for a “Goal Setting” session with a trainer.
My month pass included two sessions with a trainer but first I must set my goals. Hmmm, I am not exactly sure what to tell him.
“Tone up” is so generic…
Can I tell him that I want him to kick my ass? Really, I want a challenging workout that uses all of my muscles at the same time, just for the hell of it. I only have a few more days on my pass to fit in 3 sessions, whoops and yep, I am a total procrastinator. It has gotten better over the (nearly 13 years!) time I have been with Tate, the man’s a serious go-getter, but sometimes I revert to my old habits.
My plan for the afternoon was to set some goals then take a yoga class but I am thinking I will trade yoga for a walk, it’s SO nice out it would be a shame to be in a windowless studio.
Speaking of goals, I have some lofty ones for February, including
- get health insurance (I know, I know, it’s preposterous that I don’t have it but I was out of the country and I am a procrastinator!)
- walk 100 miles (anyone care to join me? It’s only 3.5 miles a day!)
- run 30 miles
- start teaching exercise classes
- practice lots of yoga
- begin choreographing my dance for May (more on this soon)
- start my garden
- eat lots of amazing food with amazing people
Do you have any goals for the coming month? Setting goals can bring you Clarity for Success!