Fit for the Weekend

Up and at ’em!

I am commuting to Richmond all weekend for fitness conferences. Yay for a day of talking and doing Group Exercise!

Just you wait until next week, between my personal training sessions recently and this weekend I’ve got all kinds of new moves to share with you!  One reader suggest I make little videos for the blog…I am considering it :).

Have a great, productive, and fun day!


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