1. So sorry to hear about your grandmother. I recently lost mine as well so I know the pain is deep. Just wanted to send my thoughts your way. I hope your workout helped and you were able to clear your mind!

    • Thank you. I feel grateful that I’ve rarely had to “deal” with death in my nearly 30 years, you’re so right, the emotions around it run very deep. Sorry to hear about your grandmother as well.

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