I spent the weekend doing this;
It’s a new workout program, it’s called “Deep Squats for WILD BLUEBERRIES”. It’s highly effective.
Tones the tush and fills the belly.
You know what else is a highly effective workout?
14 miles over two days with a pack on the back!
This type of body-mind-spirit workout requires complete disconnect from the real world and the cellphone and iphone were left in the car for all of the 18 hours we were in the woods.
Our “second honeymoon” suite. 🙂
Hope you too had a fit and fabulous weekend!