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Day: June 20, 2012

Life in Half Moon

June 20, 2012 by gracefulfitness 3 Comments

 

Ardha Chandrasana, Half Moon,  is my favorite of all yoga poses.

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It insists on flexibility.

It requires reaching beyond your imaginary boundaries.

It demands balance.

It relies on focus.

And a calm mind.

And a sense of humor.

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Sounds a little like the requirements for life, eh?

 

 

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Posted in: workouts, yoga, yoga Tagged: half moon, poses, yoga

I am Faith Levine, a movement instructor, home gardener, mountain biker, hiker, pickle maker, closet poet, and best of friend to some of the most amazing women in the world.

I’d love to hear from you,
gracefulfitness@live.com

Header photo: Meredith Coe

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Hi, I'm Faith! New? Check out I Am for my story, I Cook for recipes, and I Move for some motivation to get moving! I'd love to hear from you, e-mail me gracefulfitness@live.com
Header photo: Meredith Coe

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