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Month: July 2014

Crazy Awesome, Super Easy Dill Pickles

July 30, 2014 by gracefulfitness Leave a Comment

These pickles rock.

They are crunchy, salty and full of great dill and garlic flavor with that awesome lacto-fermented tang that is highly addictive and unique.

I went a little nuts on planting cucumbers this year with these pickles in mind.

lacto fermented pickles

 

Luckily you can get great pickling cucumbers at most farmers markets and farm stands in the U.S. this time of year so even if you don’t have cucs ripening by the minute outside your door you can still make a batch of these.

lactofermented pickles

lactofermented pickles

The three best things about these pickles are;

  1. They are lacto-fermented (no canning required)
  2. They are lacto-fermented (they are an incredibly healthy “live” probiotic-filled food)
  3. They are lacto-fermented (which in my book equals delicious)

I’ve written many times about my love of lacto-fermented food, including with my recipe for saurkraut, kimchi, and pickled vegetables.   They have a unique tang and je ne sais quoi that can’t be found in any other food.  Plus, the naturally occurring “good bacteria” (probiotics) has improved my immune system dramatically.

Like most lacto-fermented food, this recipe is really just a guideline.  The only important ratio is the 5 tablespoons of sea salt to the 2 quarts of water; the garlic and dill are more of a personal preference.

lactofermented pickles

 

Keeping the cucumbers whole helps keep them crunchy!

lactofermented pickles

 

Another thing that helps keep them crunchy is the addition of grape leaves.  There is a tannin in the leaves that does this, oak leaves and horseradish leaves can also be used but grapevines are a bit easier to come by.

lactofermented pickles

lactofermented pickles

 

I have a disgusting amount of wild grapevines in my backyard so I didn’t have to look hard to harvest for this batch of pickles.

The grape leaves also provide a bit of a protective layer for the top of the brine, which can get a little filmy sometimes, more on that in the recipe.

lactofermented pickles

 

 

Start by laying down half of the leaves in the bottom of your jar, followed by half the dill and garlic.

Fill the jar with the cucumbers, packing as tightly as possible.

lacto fermented pickles

lacto fermented pickles

Stuff the rest of the dill and garlic down into the holes.

 

lacto fermented pickles

Fill the jar with the salt and water brine solution (details in the recipe), leaving at least an inch of headroom.

 

lacto fermented pickles

Lots more details in the following “recipe”.

Crazy Awesome Super Easy Dill Pickles

Ingredients
  • Large Glass Jar (holds at least 2 quarts, preferably with a wide mouth)
  • 8-15 Pickling Cucumbers
  • 5 Tablespoons Sea Salt*
  • 2 Quarts Water*
  • 3-5 Cloves Garlic
  • 1-3 Heads Dillweed
  • 4-6 Big Grapevine Leaves (washed)
Instructions
  1. *The amount of brine (water and salt solution) you need depends on the size and amount of cucumbers you use. This recipe will probably leave you with leftover brine that can be saved for your next batch.
  2. Dissolve the salt in 1 cup of boiling water and let cool then combine it with the rest of the water to create the pickling brine
  3. In the bottom of a clean jar place 2-3 grape leaves
  4. Add half of the garlic and half of the dill
  5. Add all of your cucumbers, try to pack them in as tight as possible (it’s a bit of a tetris game)
  6. In the nooks and crannies place the rest of your garlic and dill
  7. Pour in the pickling brine, covering the top cucumbers completely but leaving at least an inch of “headroom”
  8. Wiggle the jar a bit to release any air that was trapped at the bottom
  9. Cover the top of the brine with the remaining grape leaves
  10. Cover the jar with a lid or a plastic bag secured with a rubberband (if, like me, you got big jars but not big lids!)
  11. Leave on the counter to ferment for 5-8 days
  12. The cucumbers will quickly change from bright green to a more earthy, darker green and the clear brine will start to cloud a little
  13. A white film may appear on the top, this is just fine and can be poured off once the pickles are done
  14. After 5-8 days taste for flavor, the pickles should still be crunchy and should look and feel “pickled” all the way through (not just on the surface. At first they will be more salty than tangy. At this point the top grape leaves can be tossed, the top bit of brine poured off if filmy, and the jar moved to the fridge. Pickles can be kept in the fridge for several months, although the crunch will diminish with time.
3.2.1311

I’m pretty simple with my pickle-eating; they are usually eaten straight from the jar while making lunch or occasionally cut thin for a sandwich.  Either way, these pickles f-ing rock! You should probably go make a batch..or five…asap.

 

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Posted in: cooking, Fermented Food, food, gardening, recipes, super foods, vegan, vegetarian Tagged: cucumbers, dill, garlic, lacto-fermented, pickles, recipes

Photo File Friday

July 18, 2014 by gracefulfitness Leave a Comment

One Word Wednesday is now

Photo File Friday!

I started doing One Word Wednesday posts quite a while ago after seeing a few of Lindsay’s on her blog.

I rarely actually followed her rules.  And I actually felt kinda bad about it.  Plus, I wanted a better description of what I wanted to do; go through my Picasa files and post images that jumped out at me or fit a specific theme for the week.  Thus Photo File Friday it is.

Feel free to adopt/adapt this idea if you have your own blog.  It’s really nice to have a “reason” to go through old pictures and make a weekly gallery and I enjoy the challenge of deciding on the best caption for each image.

I’m not sure what the theme is today; I seem to have been attracted to patterns more than people today but I guess there is no overriding theme.

IMG_5274-001

IMG_8006

IMG_7826

IMG_7408

IMG_3151

tiger lilly

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Posted in: Blogging Tagged: Photo File Friday
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I am Faith Levine, a movement instructor, home gardener, mountain biker, hiker, pickle maker, closet poet, and best of friend to some of the most amazing women in the world.

I’d love to hear from you,
gracefulfitness@live.com

Header photo: Meredith Coe

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Hi, I'm Faith! New? Check out I Am for my story, I Cook for recipes, and I Move for some motivation to get moving! I'd love to hear from you, e-mail me gracefulfitness@live.com
Header photo: Meredith Coe

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