1. A healthful and holistic commentary on the marketing of guilt by the ‘fitness’ instructors and ‘exercists’. Embrace all that was good about the celebration and open your life to the next day. So glad we shared the week of family, surf, movement, food and beverage.

  2. megan

    I’m so glad you brought this up. I took yoga classes Sunday, Monday and last night, and EVERY one of them was themed around repentance for what people had eaten in the past week. It’s getting really old really fast.

    • gracefulfitness

      Yeah, it really struck me this year, perhaps because I no longer fall into that mindset (although I absolutely used to, a post coming up on that). So old, so fast!

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