“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.”
― Rumi

Week 3 of the #545healthiestme journey...


Just dance.

5 minutes, nonstop.

(you probably won’t want to stop after 5 minutes, so don’t)

Everyday this week.

Here’s the song I’m dancing to today, my anthem lately.

Dance it out. Then really watch the video. <3

Sia wrote The Greatest after the Orlando nightclub shooting, coincidentally I’ve been playing it on repeat this month; Pride month.

I stand, and dance, with anyone who lives as an anti-racist, is in support of equal and human rights, is in support of marriage equality, and who has the courage to listen and do the work to do better.

” Don’t give up, I won’t give up
Don’t give up, no no no
Don’t give up, I won’t give up”


Happy dancing.