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say yes

Say YES

July 27, 2012 by gracefulfitness 8 Comments

I’m saying YES to…

…breaking old habits that no longer serve me.

…Summer’s spontaneity.

…sharing my garden goods with the critters.

…grabbing any opportunity to see live music, get out of town, or otherwise pretend like I’m on Summer vacation.

…savoring the food of the season, I can’t get enough tomatoes, cucumbers, peaches, or basil!

…letting go of formal exercise without worrying that my body will rebel.

…drinking cold, white wine any day of the week just because it sounds like a good idea.

…staying up too late and waking up too early, Summer is energizing!

…paying more attention to my appetite and less attention to the clock.

…challenging myself to find new ways to move, dance, dream, and live.

What’s on your ‘yes’ list today?

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Posted in: Writing Tagged: say yes

I am Faith Levine, a movement instructor, home gardener, mountain biker, hiker, pickle maker, closet poet, and best of friend to some of the most amazing women in the world.

I’d love to hear from you,
gracefulfitness@live.com

Header photo: Meredith Coe

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Hi, I'm Faith! New? Check out I Am for my story, I Cook for recipes, and I Move for some motivation to get moving! I'd love to hear from you, e-mail me gracefulfitness@live.com
Header photo: Meredith Coe

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